Vanessa Brugge2 min readCould your child be depressed or highly anxious?The pandemic has presented a myriad of challenges that we have had to navigate around and weather through. Many parents and mental...
Vanessa Brugge3 min readWhy Therapy?You don't need to be suffering to seek therapy. Therapy is for anyone who would like more insight about themselves and others.
Vanessa Brugge1 min read5 traits of high achievers that contribute to stress and anxiety.There are many really awesome traits that High Achievers possess. However, these traits may also result in stress and anxiety and...