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​​Sports and Performance

Brainspotting

Yoga Therapy

Individual Therapy for High Achievers

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Personal Growth

Stress and Burnout

Limited Beliefs

Emotional Wellness

Athletes and Performers​​​​

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An integrative and holistic approach to self-discovery and empowerment.

Click play for a short 10 min mindfulness practice with me.
Practice with me.
00:00 / 12:48
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